Wendy is great! Very experienced and personalized my program to my exact needs!
October 2020
Wendy is very knowledgeable about how the body works and how to get your muscles working . She really helped me strengthen my lower back. I was repeatedly injuring myself before I started with her. My back problems disappeared quickly with her help. Wendy taught me so much about how to properly exercise. I wished I'd gone much sooner and hope to go back again. After my experience with Wendy I think a knowledgeable trainer like is essential and I highly recommend you try it.
September 2020
The proprietor, Wendy, is terrific! About 3 months ago, while talking to an orthopedic surgeon about replacing my 80 year old left knee, he advised me to lose at least 20lbs.to ensure the best surgical result. I decided that in addition to healthy dieting, muscle toning would be helpful in my recovery rehabilitation. With surgery now a week away, Wendy has been a godsend in not only in increasing my fitness but providing encouragement in helping me exceed my goal. With 35 fewer pounds and increased strength, my chances for a smooth surgery and recovery look bright. Wendy is truly a Personal trainer. You and she are the only two in her well equipped but compact facility.... read full review
Wendy is great! Very experienced and personalized my program to my exact needs!
Wendy is very knowledgeable about how the body works and how to get your muscles working . She really helped me strengthen my lower back. I was repeatedly injuring myself before I started with her. My back problems disappeared quickly with her help. Wendy taught me so much about how to properly exercise. I wished I'd gone much sooner and hope to go back again. After my experience with Wendy I think a knowledgeable trainer like is essential and I highly recommend you try it.
The proprietor, Wendy, is terrific! About 3 months ago, while talking to an orthopedic surgeon about replacing my 80 year old left knee, he advised me to lose at least 20lbs.to ensure the best surgical result. I decided that in addition to healthy dieting, muscle toning would be helpful in my recovery rehabilitation. With surgery now a week away, Wendy has been a godsend in not only in increasing my fitness but providing encouragement in helping me exceed my goal. With 35 fewer pounds and increased strength, my chances for a smooth surgery and recovery look bright. Wendy is truly a Personal trainer. You and she are the only two in her well equipped but compact facility.... read full review