About Santa Cruz Somatic Bodywork & Yoga
Santa Cruz Somatic Bodywork & Yoga offers transformative healing through somatic therapy and bodywork. The practice helps with pain in the back, neck, and shoulders, providing relief and deep relaxation through myofascial release massage. It is highly recommended for releasing stress carried in the body, even in places like the arms and legs where one might not be aware of holding tension. Sessions are revolutionary for working through things like PTSD, anxiety, and childhood traumas, helping to release past memories creating blockages. The practitioner is extremely intuitive and accurate, using focused attention and healing hands. Many modalities are brought together, including somatic intuitive bodywork, breathwork, and cranial sacral techniques, to rejuvenate and renew the body's own intelligence. Clients emerge from a session feeling lighter, more grounded, and energized. The work helps transform stored emotions and reactions, allowing for a full experience of living. It is ideal for regular stress relief support, especially for those who work long hours on a computer. The practitioner works with care and respect to make clients feel safe and comfortable, acting as a true healer.
OMG, Crystal is amazing. Her experience in somatic massage and grief counseling released so much stuck energy inside me that I feel happy and joyful again. She is a blessing, and I highly recommend her.
I did somatic therapy with Crystal. I was skeptical! But it was truly revolutionary! She helped me through a lot of things, PTSD, Anxiety, Childhood things. It really worked and she was extremely intuitive and accurate in exactly what was going on with me, and talked me through it and talked me through somatic exercises that helped me transform.
My back, neck, and shoulders were in pain and Crystal's myofascial release massage gave me relief and deep relaxation. She also helped melt stress I was carrying in my arms and legs that I wasn't even aware of but opened me up to feeling so much better. As someone who works long hours on a computer, I will definitely be returning for regular stress relief support.