Reviews for Flow Yoga & Wellness

Mar 2024

Flow Yoga is wonderful addition to the community! Every time I've practiced it come to a social, it's been the highlight of my week. Far too much to say re how beautiful Christine's class along with Amars mindfulness and kindness during his grief workshop moves me. Thanks, Shannon, for creating such a beautiful space and opportunity for all of us share! Much appreciated! Kirstin
Jan 2024

Infrared Sauna is a wonderful experience at Flow Yoga! Beautiful sauna, plenty of towels, ice, cold water, tea, music piped in the sauna, and ice cold towel scented with Lavender to wipe down after the sauna is awesome! Highly recommend the sauna experience at Flow Yoga and Shannon the owner is great!
Dec 2023

The Infrared Sauna was nice and soothing! A private serene area is set up for you when you book the sauna with water and a lavender towel. You can pick the music. I ended with Lindsey Sterling Christmas music. All my aches and pains just melted away! Thank you Flow!

From Flow Yoga & Wellness

Flow Yoga & Wellness is a boutique yoga studio and wellness center offering daily yoga classes, Meditation, massage therapy, Infrared sauna and a wellness inspired workshops and a retail boutique. We have a relaxing space for small private events such as wholesome bachelorette parties, Birthdays or special occasions with private yoga, chair massage, tea and more!