Pilates near San Mateo

“I took their 60 min Hot PIlates class and it was very challenging with the heat. At this point, I have only done two hot yoga classes also at the same temperature of 105-110 degrees but doing pilates in that level of humidity and heat is a whole other story. The studio is very spacious and I have not sweated so much in my life until this class. I could really feel the heat continue to compound for me at the last 20 mins of class. It provided a good opportunity to keep pushing through and get through every single exercise and rep the new instructor was providing. Lastly, the new instructor was extremely friendly and helpful. She let me know how to improve my form for a few exercises.“

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“Heartcore is the perfect blend of everything you want in a high-intesity pilates workout. They have that "it-factor" with their Instagrammable aesthetic, friendly instructors that keep you inspired, megaformers that make sense, and full-body classes that burn like hell but keep you coming back. Needless to say, I'm ADDICTED to this place. I've visited a lot of the popular pilates spots in the Bay Area and I believe nothing compares to this community. Everyone that works here has this contagious, bubbly energy that you can sense the moment you walk in. The people and culture they've created around this place are seriously unmatched. Couldn't rave enough about their staff! Also, I highly recommend this if you're a lagree lover or die-hard reformer warrior. In my opinion, you get the best of both worlds here! Difficult enough for experienced pilates princesses, but also manageable enough for beginners too. Either way, these classes are humbling but I promise you will love the burn!“

“Leigh Ann clearly loves to teach, and it shows. She makes subtle corrections to my form which makes each move harder, but we can do hard things!
All the instructors are great and patient and helpful to newbies. There are 10 xformers. The place is spotless.“

“Update! I continue to go to this studio 2 to 3 times a week. I am noticeably stronger in my core. And, most amazingly, my back pain that I have had for literally decades is almost entirely gone. This studio is fabulous!“

“If you want to feel stronger, younger, more energetic & active, join a class with Pam Harris at her Coast Pilates & Fitness studio in Shoreline. Four years ago at age 70, I enrolled in her personal training class twice a week. I'm in better shape now than I was when much younger. Pam works with you to stregthen your whole body while keeping your body more flexible, yet not going beyond what you can handle. Class with Pam never feels boring as she uses different techniques, exercises or tools to tone and stregthen your body. She motivates me to continue improving my physique, physical mobility and to stay in good health. Pam is a great instructor, fun to work with and I'm proud & excited to be her student!“

“I've been studying Pilates with Harriet for over 20 years. The changes I have experienced in my body are dramatic. I have more strength, flexibility and better posture than I did 20 years ago. As well, I have increased my bone density per my latest Dexa scan.Pilates is not just an exercise, but an art form. I had studied with another studio before I found Harriet, and she transformed my practice from good to great. Her body awareness, intuition, and ability to bring a wealth of knowledge from other disciplines into her teaching is unique.Harriet has an uncanny ability to see what I'm doing with my body even through baggy clothing and give me queues to correct my form and activate the right muscles to perform the exercise for the most benefit..Every session is tailored to give me just what I need that day. I can't recommend Harriet enough for anyone who wants to take their Pilates experience to the next level.“

“After nearly a year of attending multiple classes per week with many of the instructors, I have only positive things to say. I found myself wanting to return to the studio daily.
The format of the classes, the energy of the instructors, the sense of community, and the convenient logistics all contribute to creating a virtuous cycle for fitness.

Here are some specific observations:
1. Each instructor brings a unique perspective, and in my experience, they complement each other remarkably well.
2. For Pilates: I've had the opportunity to attend several classes with Samara and Akiko. They run sessions that are accessible for newcomers yet challenging for more experienced participants. Their sequencing, modifications, and ability to read and manage the group's energy make them exceptional instructors.
3. For Yoga: The classes I took followed the Bikram sequence, which is fairly consistent. However, each instructor has their own distinctive style, so you're bound to find one who feels just right for you.
4. Logistics: The studio setup is highly convenient, from parking to restrooms, changing rooms, and lockers. With a wide variety of classes at all hours, finding a convenient session is rarely an issue. The only reason not to attend would be if you simply didn't feel like it--not because of availability or scheduling.
5. The community is outstanding. Both the owners, Samara and Sandy, and fellow students are incredibly supportive and always ready to lend a hand.
6. Pricing is also very reasonable, and the cold towels at the end of classes are a fan favorite!

At one point, I sustained an injury (unrelated to ELC). When I spoke with Sam and Sandy, they encouraged me to come in if I felt up to it, which I did. For several weeks, Sam personally assisted me with weights, mats, and towels (I couldn't carry anything myself), while other students helped with my crutches and kept me connected to my practice. I am deeply grateful--and perhaps a bit biased!“

“This week, I tried Pilates for the first time at RockSalt Studio in Redwood City. My friend dragged me out of bed at 6:00 AM for this adventure haha. Luckily, finding parking was a breeze since it was early. Walking into the studio, I was blown away by how clean and cozy it was. The instructor gave us a warm welcome, setting the vibe for the whole class. She explained everything in a way that even newbies like me could understand, which was a huge relief. What I loved most was how chill the class was. I didn't feel pressured to keep up with everyone else; I could go at my own pace. The instructor was so positive and helpful, always making sure I was doing the moves right. Plus, the equipment was top-notch and easy to use. After the class, I couldn't wait to come back for more. It was such a great experience, and I'm already looking forward to my next session.“

“Quite spacious gym located inside the office building at Tower 2. I recently signed up after leaving my primary gym. I had some must-haves when joining a new gym and this gym met it all. It's super clean, spacious, all the equipment I need. For public access, there are no weekend hours but M-F they're open 5am to 9pm. Bonus, there is also free parking.“

“One of my greatest gifts to myself was signing up at Club Pilates in Redwood City. I had no idea how much I would come to love and appreciate Pilates for the transformation of my body. I feel stronger and notice a more svelte shape. 5 days a week I'm eager to get to class and share in an experience with my fellow classmates knowing we all are their learning to keep our bodies in the best shape possible. I find it so fulfilling and rewarding to put in the time and enjoy results. Come check out Club Pilates in Redwood City and let your transformation begin. Your body will reveal the labor of your effort. Mine has.“

“All of the teachers I have tried are great and they have good options of classes for different level. I have been coming here for about a year and see a huge difference in my core strength.“

“An Exceptional Experience at Bay Club Redwood Shores I've been a member of the Bay Club for the past two years, and I especially love working out at the Redwood Shores facility. The staff here works incredibly hard and is dedicated to creating a personalized experience for each member. One standout team member is Zahra El-Husseini. She is welcoming and endearing, taking her job seriously and greeting everyone who walks through the door with a warm smile. Whether working the front desk, teaching a class, or helping someone down the hall, Zahra's passion for her work shines through. I typically use the pool facilities to swim a few miles a day. The pool is always clean and refreshing, providing the perfect environment for a good workout. The locker rooms have been updated and are always spotless, and the unique sauna is a fantastic bonus. The other members are mostly friendly, and over the past two years, I've made some great friends here. I also appreciate the club's efforts to foster a positive and enjoyable community. They've recently built a new local kitchen restaurant, which has become a lifesaver after workouts or when bringing food home to the family. Bay Club, thank you for everything you do. Your commitment to excellence has made my fitness journey enjoyable, clean, and fun. I appreciate you!“