Body Balance and Beyond

At Body Balance and Beyond, we provide various services to help you improve your posture, increase your strength and endurance, and restore your flexibility. Our studio has been serving the Bay Area for over seventeen years and is conveniently located in San Mateo, just a stone's throw away from Highway 92. Our services are available to Burlingame, Hillsborough, Millbrae, Foster City, Belmont, and San Carlos residents and clients from farther afield, including San Jose, Palo Alto, and San Francisco. We offer fitness and wellness services like the Schroth Method, scoliosis-specific Bodywork, GYROTONIC®, massage therapy, and personal training to help you achieve your health and fitness goals.