I love the one on one personalized training and the interaction with the trainers. They’re encouraging, inspiring and convey a true sense of caring to help meet your personal goals. Thanks to Ivan and Ty-Leah I didn’t give up on myself! I can do things now physically that I would have never attempted before. I am stronger, more flexible and blow family and friends away with my stamina now!
September 2023
It's challenging but enjoyable. Anyone can take 20 minutes to keep your body in shape. On the other hand if you want to join a gym the amount of time it would take you to do with you get out of the 20 minute workout far exceeds 20 minutes. It's easy in and out.
March 2023
The owner is very knowledgeable and interacts nicely with their clientele....his staff is very friendly also. It's a gym that focuses on Iso-kinetic training...an interesting form of training/exercising. It's a small ,intimate environment which is appealing to a lot of people. Nice place.
I love the one on one personalized training and the interaction with the trainers. They’re encouraging, inspiring and convey a true sense of caring to help meet your personal goals. Thanks to Ivan and Ty-Leah I didn’t give up on myself! I can do things now physically that I would have never attempted before. I am stronger, more flexible and blow family and friends away with my stamina now!
It's challenging but enjoyable. Anyone can take 20 minutes to keep your body in shape. On the other hand if you want to join a gym the amount of time it would take you to do with you get out of the 20 minute workout far exceeds 20 minutes. It's easy in and out.
The owner is very knowledgeable and interacts nicely with their clientele....his staff is very friendly also. It's a gym that focuses on Iso-kinetic training...an interesting form of training/exercising. It's a small ,intimate environment which is appealing to a lot of people. Nice place.