I went to Dr Alexandra with a shoulder issue that came up after training. I could barely raise it. She was able to alleviate the pain through her stretching techniques and deep tissue massage. After the first session I was pretty much 75% pain-free and mobility was improved greatly. More importantly, she was very helpful in pinpointing different areas that are causing the pain in the shoulder. Very impressed with her knowledge and she her approach on body wellness. I’ve since been sending some of my training clients to her. Thank you Doc for all you do!! Frank s. Headstrong trainer
May 2024
Highly recommend. In addition to bodywork and adjustment/alignment, Alexandra gave me some exercises to do to strengthen my wrist, foot, back, and neck, which I had been having issues with previously. I started doing the exercises and the pain I was having completely went away. She also gave me advice to find shoes that actually support my feet and I no longer need to use insoles. Thank you Alexandra!
February 2024
Love working with Dr. Alexandra! It is so nice when you get to work with a practitioner who truly cares about your long term health. Alexandra is very knowledgable about the body and I also enjoy hearing the experiences she has been through with her own health journey and how she went from dealing with chronic pain to living free in her body. Every time I have a session I learn something new about my body and what it needs. Each time I go I usually will have one of two preferences, needing body work and a great adjustment that leaves my body feeling relaxed and restored. In the past, I have had chiropractors adjust me quick and rapidly without any myofascial release beforehand... read full review
I went to Dr Alexandra with a shoulder issue that came up after training. I could barely raise it. She was able to alleviate the pain through her stretching techniques and deep tissue massage. After the first session I was pretty much 75% pain-free and mobility was improved greatly. More importantly, she was very helpful in pinpointing different areas that are causing the pain in the shoulder. Very impressed with her knowledge and she her approach on body wellness. I’ve since been sending some of my training clients to her. Thank you Doc for all you do!!
Frank s.
Headstrong trainer
Highly recommend. In addition to bodywork and adjustment/alignment, Alexandra gave me some exercises to do to strengthen my wrist, foot, back, and neck, which I had been having issues with previously. I started doing the exercises and the pain I was having completely went away. She also gave me advice to find shoes that actually support my feet and I no longer need to use insoles. Thank you Alexandra!
Love working with Dr. Alexandra! It is so nice when you get to work with a practitioner who truly cares about your long term health. Alexandra is very knowledgable about the body and I also enjoy hearing the experiences she has been through with her own health journey and how she went from dealing with chronic pain to living free in her body. Every time I have a session I learn something new about my body and what it needs. Each time I go I usually will have one of two preferences, needing body work and a great adjustment that leaves my body feeling relaxed and restored. In the past, I have had chiropractors adjust me quick and rapidly without any myofascial release beforehand... read full review