Teddy's Total Body Personal Training

Teddy's Total Body Personal Training is a gym that places a strong emphasis on community and support. The trainers, including Teddy, Erica, Deyantae, and Luis, are knowledgeable, enthusiastic, and flexible with scheduling. The gym offers both one-on-one training and group classes, which are motivating and include a diverse group of black women of all ages. The workouts are varied and effective, with many gym-goers seeing progress and becoming close-knit. The group classes are 30 minutes long, with some customers wishing for longer class times. The gym has been a "game-changer" for many, with some customers losing several inches off their bodies after several weeks of training. The energy at Teddy's is high and the gym encourages its members to "GET IT" and "DON'T QUIT IT".