I was in a car accident & tore my rotator cuff in 2020, a friend referred me to Matt @ Victory Performance. He's super friendly & experienced in sports injury and strength building. Focused strength training (specific to shoulder) will help stabilize Jiu Jitsu and minimize injury. Thanks Matt!
I was in a car accident & tore my rotator cuff in 2020, a friend referred me to Matt @ Victory Performance. He's super friendly & experienced in sports injury and strength building. Focused strength training (specific to shoulder) will help stabilize Jiu Jitsu and minimize injury. Thanks Matt!