This place is changing me! I am 69 years old, have Osteoporosis are arthritis back pain. I am stronger, have better posture, less pain and feel so inspired for the coaches at Osteostrong San Jose. I can easily lift my 3 year old grandson in the air and crawl around under tables and play chase with him now. My arthritis pain has decreased after only 6 visits. I feel energized and my body is awake and alive after a session. This program along with the owner and coaches is the highlight of my week right now and I want everyone to hear about it. Thank you Osteostrong San Jose!!!
September 2023
I appreciated and enjoyed my first experience with OsteoStrong San Jose. I left there being listened to by Sara, my questions answered, and then feeling energized, reduced body pain, my spine felt elongated, I felt better balance and stronger. This made my day! I am looking forward to continued improvement as I go weekly. This program is just want I was looking for.
June 2023
We go here once a week. While it hasn’t reversed my osteopenia yet, my hips dislocate less often and my strength has improved. I have MECFS so exercise frequently causes extreme fatigue afterwards. But this doesn’t trigger that. It’s really important to keep your core strength and this works for me.
This place is changing me! I am 69 years old, have Osteoporosis are arthritis back pain. I am stronger, have better posture, less pain and feel so inspired for the coaches at Osteostrong San Jose. I can easily lift my 3 year old grandson in the air and crawl around under tables and play chase with him now. My arthritis pain has decreased after only 6 visits. I feel energized and my body is awake and alive after a session. This program along with the owner and coaches is the highlight of my week right now and I want everyone to hear about it. Thank you Osteostrong San Jose!!!
I appreciated and enjoyed my first experience with OsteoStrong San Jose. I left there being listened to by Sara, my questions answered, and then feeling energized, reduced body pain, my spine felt elongated, I felt better balance and stronger. This made my day! I am looking forward to continued improvement as I go weekly. This program is just want I was looking for.
We go here once a week. While it hasn’t reversed my osteopenia yet, my hips dislocate less often and my strength has improved. I have MECFS so exercise frequently causes extreme fatigue afterwards. But this doesn’t trigger that. It’s really important to keep your core strength and this works for me.