KB Fitness Exercise Studio

Apr 2024

KB Fitness Studio has it all: pilates reformer (my favorite), yoga (stretch class), boot camp, personal private training, weight lifting, and floor pilates. KB, the owner, also offers virtual classes now. KB is an excellent trainer and has extensive training with a Masters in physiology. She knows and understands anatomy and physiology. Whether you're a seasoned athlete, someone that needs to get back into shape, or someone needing to rehab an injury or strengthen your core, I highly recommend KB Fitness. I've been a member for 15 years now. Her one-on-one sessions are the bomb and will whip you into shape without the risk of injury.

Oct 2018

I attended this studio as a guest for 2 weeks while i was in town on business. I attended the 5:45am boot camp classes. The owner, Kathy, leads this class, and she is a tough cookie- she doesn't mess around during class, and expects you to show up, shut up, and really work your hardest. That being said, she definitely is personally invested in her regular clientele and very supportive. If you show up with the same dedication to your goals that she shows to her studio and her teaching, there is no way you won't grow in your fitness goals, and she will support you 200%. Plus, there is something super inspiring about having your butt kicked by a petite woman twice your age, and 10-times as fit as you- if she can do it, why can't we?? My first week was discounted from a Group On deal, and Kathy generously offered me a deal for the second week, since i wasn't in a position to join. Were I a local resident, I definitely would have become a member.

Aug 2018

KB and her studio are ONE OF A KIND. In this day and age with all the 24 Hour Fitnesses, City Sports, and big box gyms, it's refreshing to find a gym that is more personal. From the moment I first met KB at her studio I immediately saw that has the biggest heart and such a passion for what she does. You can't help but get invigorated with working out with her!