I had a very cool consultation with Leah. I was drawn to their business because I learned that they are gender affirming and FAT positive. I've been a fat person for 50 years. It's from my genetic code. My family are all built like me. I let my trainer Leah know, that I wasn't looking for weight loss. I'm not concerned about the number on the scale. I want to get stronger, gain muscle, and improve my balance. Leaha understood exactly and took me through some exercises. It's perfect for me. It's nice to be heard for once. I've been a person of size for over 50 years. This is who I am. Done fighting that.
August 2023
I have been training with Evelyn at Birch & Iron Fitness for several years, and I am consistently impressed by Evelyn's approach to better fitness and health. She took the time to understand my fitness objectives and together, we tailored a personalized workout plan that pushed me beyond my limits while still being mindful of my abilities. At each session, Evelyn comes prepared with a variety of activities that strike a balance of keeping the workout challenging enough to do while still being interesting and motivating. She provides knowledgeable instruction often accomplishing a challenging and effective workout without bulky equipment or overly complicated... read full review
May 2023
Evelyn and her team are wonderful, compassionate, and seriously dedicated to their craft of body positive fitness. If you're on the fence, reach out. You'll be glad you did.
I had a very cool consultation with Leah. I was drawn to their business because I learned that they are gender affirming and FAT positive. I've been a fat person for 50 years. It's from my genetic code. My family are all built like me. I let my trainer Leah know, that I wasn't looking for weight loss. I'm not concerned about the number on the scale. I want to get stronger, gain muscle, and improve my balance. Leaha understood exactly and took me through some exercises. It's perfect for me. It's nice to be heard for once. I've been a person of size for over 50 years. This is who I am. Done fighting that.
I have been training with Evelyn at Birch & Iron Fitness for several years, and I am consistently impressed by Evelyn's approach to better fitness and health. She took the time to understand my fitness objectives and together, we tailored a personalized workout plan that pushed me beyond my limits while still being mindful of my abilities. At each session, Evelyn comes prepared with a variety of activities that strike a balance of keeping the workout challenging enough to do while still being interesting and motivating. She provides knowledgeable instruction often accomplishing a challenging and effective workout without bulky equipment or overly complicated... read full review
Evelyn and her team are wonderful, compassionate, and seriously dedicated to their craft of body positive fitness. If you're on the fence, reach out. You'll be glad you did.