About Birch & Iron Fitness
Birch & Iron Fitness is a welcoming fitness center that focuses on body positive training. Led by Evelyn, the gym offers personalized workout plans tailored to individual fitness goals, ensuring each session is both challenging and enjoyable. Evelyn's knowledgeable instruction is complemented by her compassionate and motivating approach, making clients feel respected and valued. The gym is clean and well-equipped, providing a safe space to work on strength, flexibility, and overall health. Many clients have experienced significant improvements in their fitness and well-being, with some noting transformations in posture and movement. The supportive environment at Birch & Iron Fitness inspires individuals to push beyond their limits and achieve their best.
This is a unique and wonderful gym. I've heard about them first through the silicon valley rainbow chamber of commerce for Birch and iron fitness is a member. My good friend decided to join and with my desire for better Health and fitness took an introductory class with the owner, who is fantastic and warm and friendly by the way, and I was sold. I have the monthly membership and I also am seeing a personal trainer, who is also wonderful and amazing. That that is not at cookie cutter training session that they asked you about your body and your needs and how you move and they really assess what is best for you and your goals. It a small and quaint and they pride themselves....read full review
I got personal training from George at Birch & Iron for a year, it was a great experience and their new gym location is really nice with super high quality equipment. George was particularly helpful in making sure that I was using proper form and worked around my limitations. He gave me a workout that I could then continue to use on my own at home which was a great setup for me.
This review is long overdue for Evelyn — TL;DR: we love Evelyn and this is a 10000% volunteer review!
I’ve been training with Evelyn for 4 years, and I’m so excited to see her open her own space! I first found Evelyn in 2021 when I was looking for someone to help with my posture. Since then, she’s guided me through the ups and downs of my fitness journey with care and expertise.
Evelyn is highly knowledgeable, especially when it comes to working with underrepresented communities in the fitness industry. She’s methodical, detail-oriented, and perceptive. Based on your individual needs, she creates personalized plans that not only target aesthetics...read full review