TLM is an absolute godsend! Throughout my challenging pregnancy journey, they were a beacon of expertise and unwavering support. With their specialized pre and postnatal training, they not only helped me maintain my strength and energy but also alleviated many discomforts associated with pregnancy. TLM's compassionate approach and personalized workouts catered to my unique needs, making me feel empowered and capable despite the challenges.Postnatally, TLM continued to be an indispensable source of guidance and encouragement. Their tailored exercises effectively aided my recovery, helping me regain my strength and confidence as a new mom. Their unwavering support... read full review
February 2024
I was told by my best friend that the Lotus Method was a must-do for my first pregnancy, after she completed the program for her second pregnancy. She sold me as her recovery and overall wellness were way better the 2nd time around. I signed up for the Marina Studio and I've been working with Hayley since my first month of pregnancy! I am really glad that I signed up and committed to the Lotus Method early on, because it kept me active even during the phases of pregnancy when I did not want to do anything at all. Now, I am feeling strong in my 7th month and the weekly work outs are always manageable but challenging. The work-out and guidance is super customized to... read full review
August 2023
I could not say more better things about my experience thus far with The Lotus Method. The trainers are extremely kind and supportive during the pregnancy process. The aspect of community with the other mamas is wonderful and the studio is always clean and tidy. I highly recommend leaning on this business to support you through staying fit during pregnancy!
TLM is an absolute godsend! Throughout my challenging pregnancy journey, they were a beacon of expertise and unwavering support. With their specialized pre and postnatal training, they not only helped me maintain my strength and energy but also alleviated many discomforts associated with pregnancy. TLM's compassionate approach and personalized workouts catered to my unique needs, making me feel empowered and capable despite the challenges.Postnatally, TLM continued to be an indispensable source of guidance and encouragement. Their tailored exercises effectively aided my recovery, helping me regain my strength and confidence as a new mom. Their unwavering support... read full review
I was told by my best friend that the Lotus Method was a must-do for my first pregnancy, after she completed the program for her second pregnancy. She sold me as her recovery and overall wellness were way better the 2nd time around. I signed up for the Marina Studio and I've been working with Hayley since my first month of pregnancy! I am really glad that I signed up and committed to the Lotus Method early on, because it kept me active even during the phases of pregnancy when I did not want to do anything at all. Now, I am feeling strong in my 7th month and the weekly work outs are always manageable but challenging. The work-out and guidance is super customized to... read full review
I could not say more better things about my experience thus far with The Lotus Method. The trainers are extremely kind and supportive during the pregnancy process. The aspect of community with the other mamas is wonderful and the studio is always clean and tidy. I highly recommend leaning on this business to support you through staying fit during pregnancy!