I've been training with James Coca at Custom Fit for the last two years. He is a dedicated, reliable, and thoughtful trainer. I really appreciate how he focuses on proper form, always checking to see that I'm doing the movement correctly rather than focusing on loading up the heaviest weight possible. His approach has really worked to build my confidence in trying new exercises and new routines.
May 2024
Great facilities and excellent trainers. I started coming to Custom Fit after tearing two discs in my lower back over two years ago. I began with solo training sessions for a year before my fiance starting joining me for partner sessions. The training regiments are “custom fit” to your needs, so in my two years there we have focused on core strength and lower back mobility while also getting in a full body workout. My current trainer Charles has been a true inspiration and i highly recommend him to anyone who thinks they lack the inner strength to overcome any physical adversity life has thrown at you.
March 2024
I’ve recently signed up for personal training at CF and was paired with Stefan. I’ve been working out on my own for quite a while and tried most classes under the sun (Barry’s, Rumble, CrossFit, Equinox, other personal training gyms…). I can confidently say even after a few weeks that working with Stefan has been the most fun, enjoyable and effective training I’ve experienced so far.Not only is he super knowledgable on the technical component of building a strong and healthy body, he helped me breakthrough my mental barriers by helping me set small goals, stay consistent, and push through my perceived limitation and comfort zones.I’ve been progressing on... read full review
I've been training with James Coca at Custom Fit for the last two years. He is a dedicated, reliable, and thoughtful trainer. I really appreciate how he focuses on proper form, always checking to see that I'm doing the movement correctly rather than focusing on loading up the heaviest weight possible. His approach has really worked to build my confidence in trying new exercises and new routines.
Great facilities and excellent trainers. I started coming to Custom Fit after tearing two discs in my lower back over two years ago. I began with solo training sessions for a year before my fiance starting joining me for partner sessions. The training regiments are “custom fit” to your needs, so in my two years there we have focused on core strength and lower back mobility while also getting in a full body workout. My current trainer Charles has been a true inspiration and i highly recommend him to anyone who thinks they lack the inner strength to overcome any physical adversity life has thrown at you.
I’ve recently signed up for personal training at CF and was paired with Stefan. I’ve been working out on my own for quite a while and tried most classes under the sun (Barry’s, Rumble, CrossFit, Equinox, other personal training gyms…). I can confidently say even after a few weeks that working with Stefan has been the most fun, enjoyable and effective training I’ve experienced so far.Not only is he super knowledgable on the technical component of building a strong and healthy body, he helped me breakthrough my mental barriers by helping me set small goals, stay consistent, and push through my perceived limitation and comfort zones.I’ve been progressing on... read full review