CORE MVMT

Apr 2024

Reflecting on my journey, this review celebrates an entire year of transformation, growth, and newfound strength with CoreMVMT, my local Pilates sanctuary. When I initially embarked on this journey, my back was a constant source of discomfort and pain, a stubborn shadow over my life despite over a decade of dedicated yoga practice. Back issues were an unwelcome companion, making my days challenging and my love for yoga strained. It was then that CoreMVMT emerged as a beacon of hope.Under the compassionate guidance of Lisa, Kat, and an extraordinary team of coaches, I found not just instructors, but mentors and cheerleaders who have been instrumental in helping me surmount...read full review

Sep 2023

Really enjoyed my workout here! Studio was intimate. Pace was slow. I value à studio where i can actually practice body alignment in addition to strength. So much prefer this studio over others that just feel like Barry’s on a reformer.Had a girls date, grabbed some brunch on the way to Mission Dolores.Would have liked: More alignment corrections from instructor.

May 2023

As a straight man who has not attended an exercise class in a very long time I was a bit anxious about attending my first one in forever in the Castro. But my wife was excited and really wanted to try it out. We arrived about 10 min early as you are instructed to if you haven’t been there before and the instructor went over the machine with us and kind of what we were getting into. At a minute in I was thinking “you have made a horrible mistake” but that was just a bit of weakness leaving my body. At five minutes in I found a groove and the rest of the work out flew by. The class was great and fun. Everyone was friendly and nice and helpful.Not to mention one class has me with a totally slamming summer beach body, increased my IQ by 14 points and I am now fluent in Portuguese! Wellllll maybe it did do all that but it was a good class and fun. If you’re a little nervous don’t be I couldn’t recommend this more!