About CORE MVMT
CORE MVMT is a Pilates studio in San Francisco, CA that offers small group fitness classes for all levels and bodies. The studio provides a supportive environment where individuals can achieve their fitness goals and develop a harmonious relationship with their bodies. With a team of experienced instructors, students receive guidance and mentorship to overcome health challenges. The studio's classes focus on physical fitness, but also emphasize mindfulness, kindness, and appreciation for one's body. The accessibility and inclusivity of CORE MVMT's class formats make it a welcoming space for individuals of all fitness levels and experience with Pilates. The studio is locally owned and run, which is an added bonus. Customers are beyond grateful that this place exists, as it has changed their entire relationship with exercise. The instructors are motivating and lovely, and the owner Lisa is amazing. Customers love supporting her business, not a random corporate chain. The environment is welcoming and non-judgmental, with a true sense of community. Whether you're a beginner or have years of experience, you'll find a fun class and a great workout at CORE MVMT.
COREMVMT in The Castro is a sweet little Pilates cult, and I’m proud to be a card carrying member. Lisa, the owner, is basically a community-building wizard — warm, welcoming, and somehow knows everyone’s name.
Heather serves throwback R&B and a slow, controlled burn that feels spiritual. Coach Tommy is a pop queen disguised as an instructor — you’ll beg for mercy while Britney cheers you on. Cat brings Saturday sunshine and “torture but make it friendly” energy.
If you want strong abs, good people, and playlists that heal childhood wounds, this is your spot. Pilates, but make it Castro.
I was visiting San Francisco and stumbled on CORE MVMT. This studio is such a cute and welcoming space! It’s so clean, intentional and full of good energy. I took the intermediate class with Heather and loved it! The way she cues each movement makes it easy to follow while still being a serious workout. And the playlist... perfection! I already love Pilates but doing it to music that wasn’t the usual house or pop made it so much more fun.
I only wish I’d found this studio on my first day visiting in San Francisco, I would’ve gone every day. If you’re local or even just visiting, definitely check out CORE MVMT. Especially if you get to take Heather’s class,...read full review
I’ve been going to CORE MVMT since it opened in 2020. The quality of classes is always very high. I always try to go to Kat’s saturday morning classes because they are ridiculously good (always the right mix, she generally hits the full body, technical, difficulty, etc, etc). Today’s class (which i just walked out of) was a tad different in the sense it was perfect. 10 out of 10, wow, she’s hit a new level (bottle that class). Keep it up Kat & see ya next week.