BODYROK POLK

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4.7 - 6 reviews.
Pilates
5:45AM - 1PM3:30 - 9PM
1850 Polk St, San Francisco, CA 94109

Reviews for BODYROK POLK

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  • Aug 2024

    BODYROK POLK offers high intensity, low impact workouts designed to tone, sculpt, and redefine both body and mind in just 40-50 minutes. The studio features vibrant music, energetic instructors, and a welcoming atmosphere that enhances the overall experience. Reviewers appreciate the accessibility of the studio, with ample street parking available nearby. The welcoming front desk staff assist with check-in and provide a secure environment during classes, ensuring safety with locked doors. The studio layout is compact but functional, with a dedicated classroom space and lockers for convenience. Classes like Buns & Guns, led by instructors such as Julie and Charlotte, are noted for their challenge and effectiveness. Participants feel their muscles worked to the limit, especially in core and glute areas, leading to a satisfying post-workout soreness. Instructors are praised for their attentiveness and supportive guidance, making it a friendly environment for beginners. After workouts, visitors can explore local boutiques and cafes, adding to the overall positive experience. BODYROK POLK is highly recommended for those seeking a fun and energizing workout, with many reviewers expressing their eagerness to return for more classes.

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From BODYROK POLK

BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine your body and mind in just 40-50 minutes. Bring on the heart pumping music, high energy instructors, beautiful studios, and your muscles will be pushed to the limit.

Hours

Monday: 3:30 - 9PM
5:45AM - 1PM
Tuesday: 5:45AM - 1PM
3:30 - 9PM
Wednesday: 5:45AM - 1PM
3:30 - 9PM
Thursday: 3:30 - 8PM
5:45AM - 1PM
Friday: 5:45AM - 1PM
3:30 - 7PM
Saturday: 7:30AM - 2PM
Sunday: 7:30AM - 12:30PM
3:40 - 6:30PM

Tips

 offers online classes accepts credit cards street parking gender-neutral restrooms open to all bike parking