I highly recommend Nerrisa! I love that these classes are 45 minutes long but they are so comprehensive you really do get a full body workout and sore!!! i have a little bit of spinal issues so every class is great for me except obliques and cheeks. I love how they switch it up every day and wish it fit into my schedule to go daily! but you do have to sign up in advance, space is limited!
May 2024
The place has such a nice vibe, staff are friendly and welcoming. I've only attended 2 classes (as I was visiting SF), but I think I've found my pilates home studio away from home. ?
February 2024
I'm in my fitness girlie era, and pilates is a hot girl workout, so I've been trying out pilates at different Bodyrok studios around SF. I really like this location! It's very clean, pleasant smelling, and the instructors are nice and enthusiastic. So far, the classes that I've been to here have been pretty packed, so I'd recommend booking ASAP when they release spots if you're also signing up through ClassPass.
I highly recommend Nerrisa! I love that these classes are 45 minutes long but they are so comprehensive you really do get a full body workout and sore!!! i have a little bit of spinal issues so every class is great for me except obliques and cheeks. I love how they switch it up every day and wish it fit into my schedule to go daily! but you do have to sign up in advance, space is limited!
The place has such a nice vibe, staff are friendly and welcoming. I've only attended 2 classes (as I was visiting SF), but I think I've found my pilates home studio away from home. ?
I'm in my fitness girlie era, and pilates is a hot girl workout, so I've been trying out pilates at different Bodyrok studios around SF. I really like this location! It's very clean, pleasant smelling, and the instructors are nice and enthusiastic. So far, the classes that I've been to here have been pretty packed, so I'd recommend booking ASAP when they release spots if you're also signing up through ClassPass.