BODYROK FiDi Studio

BODYROK FiDi Studio offers high intensity, low impact Sculpt Classes designed to tone, sculpt, and redefine the body and mind in just 40 minutes. The studio features heart-pumping music, high-energy instructors, and beautiful facilities that push muscles to the limit. Reviews highlight the welcoming atmosphere, with instructors tailoring classes to meet individual goals. While some participants found the workouts to be more intense and challenging than what they were used to, they acknowledged the effectiveness of the classes. However, a few noted the reliance on machines, which can be tough on wrists and shoulders, and mentioned the absence of towels or a water fountain, although a water bottle refill station is available. The studio maintains a clean and pleasant environment, making it an inviting space for fitness enthusiasts. With classes often packed, it is recommended to book spots quickly, especially for those using ClassPass. Overall, BODYROK FiDi Studio is a vibrant option for those looking to enhance their Pilates experience.