Body Temp Yoga

Body Temp Yoga offers a variety of hot yoga and hot Pilates classes, including Bikram Yoga, Power Yoga, and Hot Inferno Pilates. The studio also features active stretching and strengthening classes in Studio 2, such as Stretch, Roll & Release for Hips & Shoulders and Foundation Training™ for back pain relief. Many students appreciate the welcoming atmosphere and the positive, supportive staff, noting that the instructors provide clear and understanding guidance. Participants have experienced significant mental and physical benefits from the classes, often leaving feeling stronger and rejuvenated. While some students enjoy the intensity of hot yoga and appreciate the community vibe, there is a desire for more afternoon HIIT classes to accommodate different schedules. Overall, Body Temp Yoga is considered a fantastic place for both new and experienced yogis, with a strong emphasis on hydration and preparation for the hot environment.