Anchor Meditation

Life Coach, Counseling & Mental Health, Team Building Activities

748 B Portola St, San Francisco, CA 94129

Reviews for Anchor Meditation

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  • Nov 2023

    Kelly is an amazing meditation coach, and working with her has changed my life! I've been working with Kelly for about 2 months now, and through our work, I have less anxiety and stress, and more energy, focus, motivation, and mindfulness. Kelly provides you so many tools to deal with your personal life circumstances. She customizes her approach with each client knowing that everyone has their own journey. I plan to continue to work with her as I continue to grow. Having her support and coaching has been a game changer!

  • Dec 2020

    Prior to lockdown, my group of three attended a handful of classes here & I was thoroughly impressed by the variety of meditation practices available. Focuses ran the gamut from breathing techniques to chakra clearing, but always with the intention of making you the best, most open version of yourself that day. I never take the initiative to mindfully slow down & leave earthly worries behind, I actually function well under stress & chaos; with that said, I could see myself carving out a block of time to be peaceful, & in some cases, heal mental (& spiritual, for those who vibe with that concept) blockages with regular monthly practice here. Though the virtual world that has become our new norm can never compare to in-person interaction, Anchor offers 45-minute virtual classes to give you a feel for what their community offers.

  • Mar 2020

    Put aside everything you thought you knew about meditation. The owners and staff are so warm and inviting and if you have never meditated before it is an amazing experience. Get in, relax, have fun, and let go of the stress. This place is great!

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From Anchor Meditation

I am a mindset coach, meditation teacher, and inspirational speaker. I help you do the inner work of growing into more peace, ease, trust, and love. I share practical, easily accessible tools to support your ability to face challenges with resilience, increase your capability to navigate challlenges with ease, uplift yourself, and create a beautiful future. I help you retrain the wiring in your brain to think in a more agile and positive way to attract and achieve the outcomes you desire. I teach the Pillars of Modern Meditation: Relaxation, Compassion, Emotional Awareness, Brain Training, Open-Heartedness, Manifestation I offer private sessions, an online course called 6 Weeks to Calm and Centered, and corporate keynotes/workshops

Hours

Monday: 6AM - 10PM
Tuesday: 6AM - 10PM
Wednesday: 6AM - 10PM
Thursday: 6AM - 10PM
Friday: 6AM - 10PM
Saturday: 9AM - 10PM
Sunday: 6AM - 10PM

Tips

accepts credit cards free wi-fi women-owned

Ratings

Google Google: 4.9/5

Anchor Meditation

748 B Portola St, San Francisco

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