Saltwater Sweat Co

Saltwater Sweat Co offers a variety of training options, including Small Group Classes, One on One, and Semi-Private Training. Their focus is on functional movement, endurance, strength, intervals, and high intensity workouts that incorporate equipment such as Cycling, TRX, Gravity Machines, Bosu, and weights. The motivating music and talented trainers make the workouts both fun and effective. Small group classes allow for more attention and focus on each individual, providing a personalized workout experience. The trainers are highly skilled and attentive, offering a supportive and non-judgmental environment where members feel at home and motivated to push themselves. With a focus on full-body workouts and progress, members can expect to see results and feel a sense of accomplishment. The boutique gym has a welcoming atmosphere, with friendly trainers and a great group of members who encourage and support one another.