S10 Fitness

S10 Fitness is a unique training center that focuses on optimizing performance by training the brain. Their approach is holistic, incorporating neuroscience research to improve the connection between the brain and body. The trainers, led by Dave, are knowledgeable and passionate about their methods, which are tailored to each individual's goals and physical/mental condition. The training sessions are engaging, fun, and incorporate play and mental stimulation, making exercise feel less like a chore. S10 Fitness is not your typical gym, offering a collaborative and supportive environment where athletes from various disciplines come together. They provide a comprehensive approach to wellness, including strength training, vision, balance, and alignment improvement, as well as nutrition and rehabilitation services. Clients appreciate the warm atmosphere, expert guidance, and innovative methods that help them achieve optimal performance and overall well-being.