Reviews for Movement Reborn

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Sep 2024
I was on vacation at my daughters. She sent me and my wife for a hour and half consultation. My knees were in so much pain ,but after that session it really did change my life. Before I could walk 2000 steps at the most. Afterwards I was walking upto 10k steps a day. He gave me the belief and help that I needed to kick start my life . I'm in the gym 4 times a day now. And doing regular relief exercises. Thank you Mike Shallish
May 2022
The attention to detail and the knowledge Andy has about anatomy is unmatched. He will not let you do a movement wrong but will gently guide you into the correct position so you engage the right muscles. He explains how the muscles move so clearly which helps his clients understand why each movement is important. Andy is interesting, genuine and fun. I highly recommend him to my patients that want to strengthen weak muscles post injury.
Jan 2022
Andy is a magician! I was having chronic thoracic back pain for more than 6 months (I suspect this was self inflicted from lifting too heavy at the gym) and nobody could help fully alleviate the pain I was having. I tried daily stretches as prescribed from physical therapy, chiropractic work, and just my doctor in general. After 1 session with Andy I feel better than I have in over 6 months. His 1 on 1 session felt really personalized and he was actually listening to what I was saying. His approach was very unique and made sense as he walked me through what he was doing exactly. I am looking forward to scheduling more sessions with him in the future to keep my back on...read full review

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From Movement Reborn

We are a Functional Performance and Pain Management Studio located in San Diego, Sorrento Valley. We believe that to live fully one needs to move freely. We use the principles of Neurokinetic Therapy and applied functional science to figure out the core issues of pain and injuries, then applying the right training strategies to help manage pain and progress. Our holistic focus is personalized to each individual to provide life-long benefits. We offer one-on-one and small group training along with internationally-recognized workshops to help you build your body back to pain-free movement.