Reviews for Lauren Keller Rolf Method of Structural Integration
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Hours
Monday: 9AM - 4:30PM
Tuesday: 9AM - 4:30PM
Wednesday: 9AM - 4:30PM
Thursday: 9AM - 4:30PM
Friday: ClosedSaturday: ClosedSunday: Closed
Tips
accepts credit cards free wi-fi gender-neutral restrooms open to all
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Lauren Keller Rolf Method of Structural Integration
2423 Camino del Rio S #105, San Diego
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The Lauren Keller Rolf Method of Structural Integration is a process-based approach that systematically re-aligns the internal structures within the body by working on fascia or connective tissue. This work involves hands-on manual therapy coupled with conscious dialoguing, exploring the possibility of change in how one uses and experiences their body. Through education, awareness, and therapeutic touch, the method can release painful, stressful patterns of tension, replacing compensatory habits with feelings of comfort, ease of movement, and realigned posture, leaving the client with a sense of whole-body integration. Clients report feeling peaceful, grounded, and uplifted after the sessions, with the work addressing physical, emotional, mental, and spiritual well-being. The practitioner is described as a "gem" - highly knowledgeable, intuitive, and skilled at creating a safe space for the client to show up as they are. The approach is trauma-informed and helps clients find the sources of their pain in mind and body, leading to decreased pain, improved alignment, and freer, more fluid movement.