Reviews for F45 Training Rancho Penasquitos

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  • May 2024

    Great experience. I will be back. Trainers were helpful in correcting my form and provided encouragement to do my best. I have been their for almost a week and the energy and positive vibes motivates you to do your best. I have lost almost 2 lbs in less than a week. The results don't lie. That is why I am back everyday!

  • May 2024

    I thoroughly enjoyed the cardio workouts at F45! The sessions on Monday, Wednesday, and Saturday were fantastic. The trainers are knowledgeable and motivating, and the workouts are challenging yet rewarding. The atmosphere is energetic and supportive, making it a great place to achieve your fitness goals. Highly recommend for anyone looking for effective and fun cardio workouts!

  • May 2024

    Hands down, the best gym I've been a member of, and I've tried out quite a few in my workout career lol. The owners and coaches are top-notch. Great community, challenging but fun classes (you can make it as hard as you want), and THE BEST COACHES led by Head Coach Dave who runs a positive and engaging program. F45 is a cardio- and weight-based circuit training workout that's done in... 45 minutes. I love the shorter class duration compared to the typical hour-long ones. There are a lot of Orangetheory converts in there like me, and what I like about F45 is 1) no running on a treadmill for half the class, and 2) the heavier weights and focus on strength.... read full review

  • F45 Training Rancho Penasquitos

    13289 Black Mountain Rd Suite 7, San Diego

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