I started going to F45 in 2025 and immediately loved the workouts and community. I took a break during my pregnancy, and coming back two months postpartum felt a little intimidating at first.
Coach Will and Coach Amber made all the difference. They were incredibly supportive, consistently checking in on how I was feeling, correcting my form, and offering thoughtful modifications based on my specific postpartum needs. I never felt pressured to push beyond what my body was ready for, but I always felt encouraged and motivated.
It meant so much to be able to rely on them during this transition back to the gym. Highly recommend F45 at... read full review
March 2026
I am new to F45 and every single trainer I’ve met so far at this studio has been so knowledgeable, friendly, and encouraging. Shoutout to Ryan and Takeyia for getting me through my morning workouts and making sure my form is correct!
February 2026
I’ve been coming here since September! It’s great to be able to go and not have to think about what workout to do. F45 has helped me get back into working out. I’ve definitely seen changes in my muscle mass for the first time after having kids.
I love that it’s not too crowded the times I go. The coaches here are all so welcoming~ Takeyia and Ryan are so friendly and helpful! If you don’t have time and don’t want to think and want to see results I highly recommend checking this f45 out!
I started going to F45 in 2025 and immediately loved the workouts and community. I took a break during my pregnancy, and coming back two months postpartum felt a little intimidating at first.
Coach Will and Coach Amber made all the difference. They were incredibly supportive, consistently checking in on how I was feeling, correcting my form, and offering thoughtful modifications based on my specific postpartum needs. I never felt pressured to push beyond what my body was ready for, but I always felt encouraged and motivated.
It meant so much to be able to rely on them during this transition back to the gym. Highly recommend F45 at... read full review
I am new to F45 and every single trainer I’ve met so far at this studio has been so knowledgeable, friendly, and encouraging. Shoutout to Ryan and Takeyia for getting me through my morning workouts and making sure my form is correct!
I’ve been coming here since September! It’s great to be able to go and not have to think about what workout to do. F45 has helped me get back into working out. I’ve definitely seen changes in my muscle mass for the first time after having kids.
I love that it’s not too crowded the times I go. The coaches here are all so welcoming~ Takeyia and Ryan are so friendly and helpful! If you don’t have time and don’t want to think and want to see results I highly recommend checking this f45 out!