Kyle will work around a person's injuries and still give him a good workout. He will also provide some physical therapy to improve flexibility and range of motion and to elevate the soreness. I like that I am getting both aerobic and strength training.
December 2018
I cannot say enough of good things about Kyle Valery (personal trainer/nutritionist) and Eternal Fitness. I have been working out with Kyle for nearly a decade. He is so much more than a trainer. Besides being able to keep me in shape, he is also a wealth of knowledge when it comes to nutrition, fitness and physical therapy. I am a former gymnast with a few injuries and with Kyle's guidance and help I am able to maintain my fitness level. Kyle customizes workout programs for me using online workouts that are easy to follow on my device at the gym. He also sets up the best workout videos to remind me on how to do exercises correctly. He keeps workouts interesting... read full review
December 2018
I started working with Kyle to increase my strength to improve running times, but I quickly came to realize that he is an expert in nutrition and manual body work. Since he has implemented his online personal training program, I am able to easily continue the work we do in the gym on my own. The app is seamless to follow the workouts and track my progress. I particularly like the ease of logging my food and tracking my calories. Even though the app is an online training tool, I don't feel like I'm on my own. Kyle stays on top of my progress and provides feedback through the app.If you are looking for a San Diego personal trainer, I would highly recommend connecting... read full review
Kyle will work around a person's injuries and still give him a good workout. He will also provide some physical therapy to improve flexibility and range of motion and to elevate the soreness. I like that I am getting both aerobic and strength training.
I cannot say enough of good things about Kyle Valery (personal trainer/nutritionist) and Eternal Fitness. I have been working out with Kyle for nearly a decade. He is so much more than a trainer. Besides being able to keep me in shape, he is also a wealth of knowledge when it comes to nutrition, fitness and physical therapy. I am a former gymnast with a few injuries and with Kyle's guidance and help I am able to maintain my fitness level. Kyle customizes workout programs for me using online workouts that are easy to follow on my device at the gym. He also sets up the best workout videos to remind me on how to do exercises correctly. He keeps workouts interesting... read full review
I started working with Kyle to increase my strength to improve running times, but I quickly came to realize that he is an expert in nutrition and manual body work. Since he has implemented his online personal training program, I am able to easily continue the work we do in the gym on my own. The app is seamless to follow the workouts and track my progress. I particularly like the ease of logging my food and tracking my calories. Even though the app is an online training tool, I don't feel like I'm on my own. Kyle stays on top of my progress and provides feedback through the app.If you are looking for a San Diego personal trainer, I would highly recommend connecting... read full review