Reviews for Active Recovery Lab

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  • Aug 2024

    Active Recovery Lab is a mobile physical therapy clinic that focuses on helping individuals strengthen their pelvic floor and core, allowing them to return to a more active and comfortable life. The business, which operates on a cash-pay basis, provides services in the comfort of clients' own homes. One client had been dealing with years of neck and shoulder pain, and found relief through the strength training and range of motion exercises taught by the therapist, Dr. Chu. These exercises were explained thoroughly, making it easy for the client to do them at home and see improvement in their daily life activities. Another client has been going to Mary Chu (presumably the same therapist as Dr. Chu) for five years, seeking help for a variety of injuries including a meniscus injury and elbow tendinitis. The therapist's precision and dedication have been praised, with the client noting that they receive all their work from her, including body scraping, cupping, and mobility work. A third client went to Dr. Chu pre and postpartum, and found that she helped identify problem areas and provided exercises to correct any issues. This client continues to go to her for therapy. Overall, Active Recovery Lab and its therapist, Dr. Chu, have been praised for their knowledge, dedication, and precision in helping clients with a variety of issues, including pain relief, injury recovery, and pre and postpartum care. The mobile and cash-pay nature of the business allows for clients to receive therapy in the comfort of their own homes.

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From Active Recovery Lab

Can ACTIVE RECOVERY LAB help you? -Are you afraid to go to the bathroom or worried about pain with sexual intercourse? -Are you afraid to get out of bed and walk or unsure you can squat or bend over to get on the floor? -Not sure you can return to your old exercise routine or how to improve your core/abdominal strength? -Do you just want to exercise and strengthen your body for pregnancy or to give birth? -Or do you suffer from incontinence or bladder control? We can help you return to a healthier you. Strengthening both your pelvic floor and core so that you can be more active in your life and give you relief from your worry and pain; all in the comfort of your own home! (Active Recovery Lab is a cash-pay, mobile physical therapy clinic.)

Hours

Monday: 9AM - 6PM
Tuesday: 10AM - 6PM
Wednesday: 9AM - 6PM
Thursday: 9AM - 4PM
Friday: 9AM - 12PM
Saturday: ClosedSunday: Closed

Tips

wheelchair accessible accepts credit cards women-owned bike parking

Ratings

Google Google: 5/5

Active Recovery Lab

5252 Balboa Ave # 901, San Diego

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