Kyle Alton Personal Training

Kyle Alton Personal Training is a highly skilled and personalized training service that has helped many clients achieve their fitness goals. The trainer, Kyle, is known for his excellent communication skills, clear instructions, and vast knowledge of fitness, form, and injury rehabilitation. Clients have praised Kyle's ability to create a positive and supportive environment, where he listens to their feedback and provides tailored solutions. One client, who was suffering from a serious repetitive stress injury, was able to fully recover and improve their strength and range of motion after working with Kyle for about a year, three days a week. The client credits Kyle with saving their career as a registered nurse, as they were unable to function at work due to the injury. Another client, who initially reached out to Kyle after injuring their lower back, was impressed by Kyle's detailed and thoughtful response, as well as his professionalism and ability to put them at ease. Over the course of their sessions, the client learned new exercise variations, ways to accommodate their injury, and strategies to prevent future injuries. The client was able to reach their short-term goal of rehabbing the back injury and their long-term goal of rebuilding muscle and losing fat. Overall, Kyle Alton Personal Training is highly recommended for those seeking a personalized and transformative training experience, where the focus is on education, injury prevention, and achieving lasting results.