Nutritionists in Sacramento

“Best Place to have acupuncture in Northern California. Very clean! Nina is my acupuncturist as she is an absolute genius at her craft. I have many neurological, neuromuscular, and nerve and joint issues, in addition to anxiety issues. After continued treatment sessions with Nina I feel a lot better than working with any physical, Neuro, pelvic or orthopedic therapist. She is a kind, compassionate, caring, professional human being and truly cares about each one one her clients well-being. She also takes the time to listen to all of her clients cares and concerns. She is magic! Do yourself a favor and go and see Nina at ProActive Acupuncture. You'll be glad you did! Thanks Nina! Best Regards, Eli S.“

“Trust the process, it WORKS, they work, the entire team! When I was a competitive athlete I had a chiropractor that worked on Olympic athletes, after decades of trying to find a comparable chiropractor I can say I have now found it in Barham Chiropractic! I struggled to exercise as my back wouldn't allow me to heal from each day's workout. I couldn't jog and gained many pounds over the years. After just a few weeks I was jogging again and now have a very consistent workout routine going. I highly recommend their nutritionist, Rachel. She has changed my view of what foods I actually need and has helped me to lose 14lbs due to her eating plan. Life changing for certain!! I also enjoy a massage from both of their massage therapists when I tweak a muscle from working out too hard. The front desk employees are always friendly and incredibly helpful. All in all a very great team creating positive changes!! Thank you all!!!“

“Where do I begin? Many times I have said to her, \"I don't really understand what you're doing, I just know it works.\" Take today for example: I've been suffering from excruciating back pain for almost a week now. I'm off work today because I was in so much pain I thought I was going to vomit. But while lying on my back, she talked to me on the phone, told me to tap here, tap there, move your eyes to the right, now to the left, things like that. Then when we were all done, I stood up with ease, and the pain is gone! I can't believe it! I'm still stunned. This was the first time she worked on a physical ailment. Usually she just asks me how I'm doing, how was my week. I tell her and then we agree on what we want to work on. She does some tapping on my wrist (muscle testing) and determines the root of the problem, then treats it. I've had sessions where I don't feel anything. Other times she moves her hands around and I can feel something (the energy) moving around. Sometimes after a session, I go home and it seems like I just came back from a pleasant visit with a friend. Other times I have come home and felt like I just went through an intense therapy session. Except it was a therapy session without talking. There is such a big shift in me, its monumental. Again, I don't understand it completely, but I know it's made a huge difference in my life. I believe it is healing on many levels and deep growth at a pace I could not have achieved on my own in the same amount of time. If you're thinking of utilizing her services, I'd say it will probably be one of the most profoundly impactful things you will ever do. I know that sounds dramatic, but that is truly my opinion. Whether its a one time visit or regular visits, it shifts the course of your energy and that changes the course of your life.“

“Dr. Ray’s teas and tinctures are my go to! The teas are delicious and immune supportive. I like to add crushed dried berries to it when I brew it and it’s absolutely :chef’s kiss: so yummy! Also the tincture is my first defense against COVID. I always take an extra dose whenever I have to travel or go to events, and it has really helped me. Please Dr. Ray put out more tea variations!“

“Let me preface this by saying I am knowledgeable about chiropractic, having worked for three practitioners while in college. I have been going to Dr. Alward for a few years now and am impressed with his work ethic and technique. He does not over-treat, nor does he chase pain but rather examines the spine every time you come in to determine where the issues really are and treats only where necessary to improve spinal mobility. I highly recommend his expertise in this area. The bonus for me is the massage business located in the same suite. I have been getting deep tissue massages from Lynn and she is fantastic. A great communicator, she puts you totally at ease before and during your massage for maximum health benefits. The good vibes are rounded out by Patrice who runs the front desk (and everything else). She is delightful and I look forward to seeing her each time I come in. Conveniently located near Watt & El Camino and open during the lunch hour, I am able to pop over midday for treatment and avoid the after work rush. In sum, I highly recommend Rodney Alward and N8Touch massage.“

“The trainers at IW are welcoming and supportive. They genuinely accept each participant at any level and encourage us to challenge ourselves while being non judgemental when we are just getting started. I'm retired, and this workout studio has been a blessing. I feel so comfortable here with the small group workouts. Keeps me coming back. I could never be this consistent at a large gym where I was more just a face in the crowd. Some IW participants come with injuries, back problems, or are pregnant, and the trainers give modifications. They are really good about remembering the need for those modifications, as well as remembering the participants' individual goals and reason for being there. Seems like people tend to stay members for many years and are regulars at the workouts. That's impressive! There are about 5 trainers that lead the workouts. Each has a different style; they are all lovely humans. I encourage my friends to try different trainers when they start out. Whether you want to build back your muscle mass (like I do), or you want something else: to be buff, or to lose weight and keep it off, or you just want to live a healthy life-- this is a Sacramento gem. The fixed fee covers as many workouts as you want. Even though it is more than the monthly fee I've paid at any gym, it is so worth it. I've never been this consistent or hooked on workouts. So grateful I finally walked through those doors.“

“Best care ever! Marco is amazing and has helped our family so much. Most doctors don't have time to actually help you and these guys do!“