Nutritionists in Sacramento

“Elaine is a gift to this world. Within the first ten minutes of my session, my nose finally stopped running! I’ve had a runny nose past several months. After my session with her, my glucose levels improved without doing anything different and a layer of heavy grief that I had been dealing with for so long has finally lifted. I’m feeling more lighter, at peace and hopeful. I’m looking forward to my next session with Elaine because I’m an onion and have lots of layers! Thank you, Elaine for your gifts.“

“The trainers at IW are welcoming and supportive. They genuinely accept each participant at any level and encourage us to challenge ourselves while being non judgemental when we are just getting started. I'm retired, and this workout studio has been a blessing. I feel so comfortable here with the small group workouts. Keeps me coming back. I could never be this consistent at a large gym where I was more just a face in the crowd. Some IW participants come with injuries, back problems, or are pregnant, and the trainers give modifications. They are really good about remembering the need for those modifications, as well as remembering the participants' individual goals and reason for being there. Seems like people tend to stay members for many years and are regulars at the workouts. That's impressive! There are about 5 trainers that lead the workouts. Each has a different style; they are all lovely humans. I encourage my friends to try different trainers when they start out. Whether you want to build back your muscle mass (like I do), or you want something else: to be buff, or to lose weight and keep it off, or you just want to live a healthy life-- this is a Sacramento gem. The fixed fee covers as many workouts as you want. Even though it is more than the monthly fee I've paid at any gym, it is so worth it. I've never been this consistent or hooked on workouts. So grateful I finally walked through those doors.“

“Best care ever! Marco is amazing and has helped our family so much. Most doctors don't have time to actually help you and these guys do!“

“Dr. Ray’s teas and tinctures are my go to! The teas are delicious and immune supportive. I like to add crushed dried berries to it when I brew it and it’s absolutely :chef’s kiss: so yummy! Also the tincture is my first defense against COVID. I always take an extra dose whenever I have to travel or go to events, and it has really helped me. Please Dr. Ray put out more tea variations!“

“Love all 3 drs each one is super professional and staff are all VERY friendly. I was having horrible nerve issues stemming from nerve issues in my spine and could barely walk as a result. I was scared I wouldn’t be able to work anymore as a bartender. Within the 1st 3 visits I could walk around pain free.“