Reviews for The SPACE - Social Wellness Studio

Write a review

Aug 2024
The SPACE is Sacramento's premier yoga and wellness studio, offering a community-driven oasis for mind, body, and spirit. This studio stands out for its exceptional yoga classes, which have been praised as the best ever attended by seasoned yogis. The welcoming atmosphere, unique dark room with red lights, and attentive yoga assistants create a unique experience. Instructors are skilled and empowering, with great community engagement. The studio offers a range of activities, including massage, stretch therapy, breath and meditation, sound healings, infrared sauna, cold plunge, and community gatherings. With its supportive environment and variety of services, The SPACE is a haven for individuals seeking calmness, wellness, and self-empowerment.

More Reviews

Photos

Add a Photo

View All Photos

From The SPACE - Social Wellness Studio

We are THE SPACE - Sacramento's premier yoga and wellness studio! We are a community-driven oasis for the mind, body, and spirit where individuals are empowered to be their most authentic selves through movement, breath, and social connection. Join us for yoga, massage, stretch therapy, breath & meditation, sound healings, infrared sauna, cold plunge, massage therapy, community gatherings, retreats and more all right here in Sacramento.

Hours

Monday: 5:30AM - 8:15PM
Tuesday: 5:30AM - 8:15PM
Wednesday: 5:30AM - 8:15PM
Thursday: 5:30AM - 8:15PM
Friday: 5:30AM - 5:45PM
Saturday: 7:30AM - 6PM
Sunday: 6AM - 7PM

Tips

1:1 sessions available on-site services wheelchair accessible accessible parking near entrance ada-compliant main entrance accepts credit cards street parking, private lot parking free wi-fi women-owned bike parking we are a modern wellness studio taking a conscious approach towards a fit state of mind