Orangetheory Fitness

Orangetheory Fitness offers a unique heart rate zone training experience that combines cardio and strength training. Their expertly designed, full-body group workouts are led by triple-certified coaches who help members reach the optimal heart rate zone for measurable results. The personalized fitness experience is tailored to each individual's fitness level, providing a challenging yet enjoyable workout. The front desk staff and managers are highly praised for their excellent service, kindness, and helpfulness, making a big difference in each visit. Members appreciate the supportive and motivating environment, with technology such as heart rate monitors and screens that provide valuable feedback. The Redwood City location is known for being well-run, clean, and positive, with friendly staff creating a comfortable atmosphere for all. Many find the coaches, like Kalli, to be outstanding, pushing them to do their best and making every session feel special. Overall, Orangetheory Fitness is considered a highly motivating and enjoyable workout experience that helps members achieve their fitness goals, with the Redwood City studio standing out as a top location.