Orangetheory Fitness

Orangetheory Fitness offers a unique heart rate zone training experience that combines cardio and strength training. Their expertly designed, full-body group workouts are led by triple-certified coaches who help members reach the optimal heart rate zone for measurable results. The personalized fitness experience is tailored to each individual's fitness level, providing a challenging yet enjoyable workout. Customers praise the front desk staff and managers for their amazing service, as well as the wonderful and non-overbearing coaches. The orientation process and technology used, such as the heart rate monitors, help members feel comfortable and engaged during the workouts. The Redwood City location, in particular, is noted for its well-run, clean, and positive environment, with a supportive and fun staff that creates a comfortable atmosphere for all members. Overall, Orangetheory Fitness is described as a highly motivating and enjoyable workout experience that has helped members achieve their fitness goals, with the Redwood City studio being a standout location.