It's a lifestyle change and the best program I've done because it changed how I think about food as mac nutrients needed throughout the day. The clinicians are qualified and sensitive to individual challenges and the lab work and body in takes insure you're not losing muscle mass but excess fat. If you err you can be human and restart easily.
July 2024
Having lost almost 30 pounds with the excellent nutritional guidance and counseling of Arleen in the Redwood City office, I can highly recommend Jumpstart for anyone ready to make a serious commitment to improve their overall health. Over the 4 months that I was on the plan Arleen patiently explained how I needed to change my diet and exercise plan to make sure I stayed healthy and strong during my weight loss. The office staff was also very helpful when needing to change appointments sometimes at the last minute.
July 2023
As a man in my 40's I was finding it frustrating to get on a plan and stick to it. I had always been active, lifting, running etc but just couldn't seem to get the cut I had when I was younger. Jumpstart's dietician helped me dial in my goals for macros and they provide a pretty easy to follow guide for what to eat and when to eat it. I've lost almost 25lbs and only 1/2 a pound of muscle in the process. My abs are starting to pop...in my 40's. This program works, it's worth it and my energy level hasn't been this good since my early 30's. I would strongly recommend this program to any man or woman who could use a little bit of help.
It's a lifestyle change and the best program I've done because it changed how I think about food as mac nutrients needed throughout the day. The clinicians are qualified and sensitive to individual challenges and the lab work and body in takes insure you're not losing muscle mass but excess fat. If you err you can be human and restart easily.
Having lost almost 30 pounds with the excellent nutritional guidance and counseling of Arleen in the Redwood City office, I can highly recommend Jumpstart for anyone ready to make a serious commitment to improve their overall health. Over the 4 months that I was on the plan Arleen patiently explained how I needed to change my diet and exercise plan to make sure I stayed healthy and strong during my weight loss. The office staff was also very helpful when needing to change appointments sometimes at the last minute.
As a man in my 40's I was finding it frustrating to get on a plan and stick to it. I had always been active, lifting, running etc but just couldn't seem to get the cut I had when I was younger. Jumpstart's dietician helped me dial in my goals for macros and they provide a pretty easy to follow guide for what to eat and when to eat it. I've lost almost 25lbs and only 1/2 a pound of muscle in the process. My abs are starting to pop...in my 40's. This program works, it's worth it and my energy level hasn't been this good since my early 30's. I would strongly recommend this program to any man or woman who could use a little bit of help.