I gave F45 a try and got totally hooked. All the coaches are outstanding. They have helped me so much to correct my form. I am getting a fantastic workout and enjoy the variety and camaraderie. I used to be a member of Equinox and had my own personal trainer but am seeing more results now with F45 than ever before.
April 2024
Took my first class with F45/Gianelly this morning. She was warm and welcoming, gave me a brief rundown of the exercise plan, and offered tips on how to improve my movements and engage the correct muscles during the workout. I was extremely appreciative of her attentiveness to me (and the rest of the class) as this was my first workout performing novel moves and using muscles I probably never used before (I’m sure I’ll be feeling it tomorrow). Thank you, again - I’ll be back!
January 2024
I love the high energy and fun environment F45 has. The coaches are supportive and motivating, and they guide you to have the best form if you are new to an exercise. The variety of classes makes every day challenging and exciting!
I gave F45 a try and got totally hooked. All the coaches are outstanding. They have helped me so much to correct my form. I am getting a fantastic workout and enjoy the variety and camaraderie. I used to be a member of Equinox and had my own personal trainer but am seeing more results now with F45 than ever before.
Took my first class with F45/Gianelly this morning. She was warm and welcoming, gave me a brief rundown of the exercise plan, and offered tips on how to improve my movements and engage the correct muscles during the workout. I was extremely appreciative of her attentiveness to me (and the rest of the class) as this was my first workout performing novel moves and using muscles I probably never used before (I’m sure I’ll be feeling it tomorrow). Thank you, again - I’ll be back!
I love the high energy and fun environment F45 has. The coaches are supportive and motivating, and they guide you to have the best form if you are new to an exercise. The variety of classes makes every day challenging and exciting!