F45 is definitely my current fitness favorite, especially for strength training. I visited the Redwood City location last night for the first time and can't wait to go back! Frank was a great coach and the workout itself (Fusion) was incredible.
September 2024
I’ve tried so many other workouts in the past from Barry’s to hot pilates to barre, and f45 has by far been my favorite! I love how the workouts change every day and the community is so positive and friendly.
August 2024
A friend of mine introduced me to F45 and I am loving it! The sessions are challenging yet flexible and amenable to all levels. The trainers take the time to correct mistakes and encourage you to push yourself without getting hurt. I am totally new to this kind of fitness and strength training, and yet, the excellent facility and interesting routines have motivated me to show up every week without feeling intimidated.
F45 is definitely my current fitness favorite, especially for strength training. I visited the Redwood City location last night for the first time and can't wait to go back! Frank was a great coach and the workout itself (Fusion) was incredible.
I’ve tried so many other workouts in the past from Barry’s to hot pilates to barre, and f45 has by far been my favorite! I love how the workouts change every day and the community is so positive and friendly.
A friend of mine introduced me to F45 and I am loving it! The sessions are challenging yet flexible and amenable to all levels. The trainers take the time to correct mistakes and encourage you to push yourself without getting hurt. I am totally new to this kind of fitness and strength training, and yet, the excellent facility and interesting routines have motivated me to show up every week without feeling intimidated.