Reviews for BODY for LIFE
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Hours
Monday: 5AM - 9PM
Tuesday: 5AM - 9PM
Wednesday: 5AM - 9PM
Thursday: 5AM - 9PM
Friday: 5AM - 9PM
Saturday: 5AM - 9PM
Sunday: 5 - 9AM
Tips
wheelchair accessible accepts credit cards good for kids accepts insurance gender-neutral restrooms
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Google: 5/5 Facebook: 4/5BODY for LIFE
12169 Kirkham Rd, Poway
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I have been going to Kirk for over a year and had a fantastic experience. Kirk is knowledgeable, tailors the workout to your needs and makes the sessions fun...and hard! Loved going here until we had to move. Highly recommend for 1-1 training.
I was in need of assistance with my fitness plan during the beginning of this year. I had severe shoulder & arm pain to the extreme that was I not able to sleep at night. I met with a couple of PT's and decided to go with Kirk Cortez because of his expertise and background in massage therapy. I am so glad I did! Kirk was able to work out my shoulder and arm pain. Kirk makes the strenuous workouts fun with his funny stories. I highly recommend Kirk to anyone in need of an experienced PT!!
I was in town for a month, and I wish I didn't have to leave primarily because Kirk Cortez was an awesome trainer. His outwardly easy going nature belies a passion and desire to make you do the best you can to hit your goals. His fun personality made getting to work outs a pleasure and his undivided attention (believe me he's watching you and counting reps) makes getting in the zone really easy as you know he's got your back. The people make this place what it is - if you want something snazzy go somewhere else.