My husband and I (as well as many of our extended family members) have worked out with Matt O'Neil for over 6 years. Matt is super knowledgeable in Biomechanics and has helped us not only recover from past injuries, but has helped us to grow stronger and more fit than we've ever been, while staying injury free (we are late 40's/early 50's). Since we've been going to this gym for a long time, and have had a chance to witness almost all of their trainers, we can honestly say that all their trainers are amazing.
July 2023
I’ve been training with Nate for over 5 years now. The amount of knowledge and experience he has, has allowed me to take my fitness goals to a whole new level!This is an amazing gym with an awesome atmosphere! Super friendly, personable, and knowledgeable trainers! Cannot go wrong with any of them!Having the private one on one sessions is a game changer, it works wonders having someone double check your accountability.
May 2023
I have back issues and my chiropractor (who is top end) recommended that I see Matt O'Neill. I have been working with Matt weekly for about five years and as a result I am in substantially better shape with a stronger back and core. He emphasizes proper posture, technique and form while doing exercises and strength training to focus on specific muscle groups and avoid injury. Matt asks his clients at the start of each session about their physical condition so that he can make adjustments to the workout to accommodate any weaknesses or injuries. During the sessions, he carefully oversees my efforts to ensure that I don't overdo it. He has a strong background... read full review
My husband and I (as well as many of our extended family members) have worked out with Matt O'Neil for over 6 years. Matt is super knowledgeable in Biomechanics and has helped us not only recover from past injuries, but has helped us to grow stronger and more fit than we've ever been, while staying injury free (we are late 40's/early 50's). Since we've been going to this gym for a long time, and have had a chance to witness almost all of their trainers, we can honestly say that all their trainers are amazing.
I’ve been training with Nate for over 5 years now. The amount of knowledge and experience he has, has allowed me to take my fitness goals to a whole new level!This is an amazing gym with an awesome atmosphere! Super friendly, personable, and knowledgeable trainers! Cannot go wrong with any of them!Having the private one on one sessions is a game changer, it works wonders having someone double check your accountability.
I have back issues and my chiropractor (who is top end) recommended that I see Matt O'Neill. I have been working with Matt weekly for about five years and as a result I am in substantially better shape with a stronger back and core. He emphasizes proper posture, technique and form while doing exercises and strength training to focus on specific muscle groups and avoid injury. Matt asks his clients at the start of each session about their physical condition so that he can make adjustments to the workout to accommodate any weaknesses or injuries. During the sessions, he carefully oversees my efforts to ensure that I don't overdo it. He has a strong background... read full review