Pilates near Pleasant Hill

“Great studio, great menu of classes to take, and some awesome teachers including Kay and Moses. Very well run and managed by Dash and his team. A special shout-out to Danielle's Inferno Hot Pilates class which is incredible. Danielle is such a talent. She's funny and entertaining while really pushing her students to give their very best. A great teacher for any level of practitioner, she is able to make a special connection with each and every student. Highly recommended all around.“

“JC is a phenomenal Pilates instructor. I really appreciate how he informs and teaches throughout the entire class and provides great feedback on form and placement. His instruction is pure excellence!“

“I never thought I would be interested in Lagree, let alone excited to return to a class because my body was so sore. But CBfit has a new teacher, Nicolette Fisher; she talked to me about the classes and encouraged me to try them, and now I look forward to taking my next class with Nicolette. She has great music, really engages with everyone, and makes the class so much fun!“

“The entire team at Rise PT are awesome! They provide excellent patient care and will always make you feel welcome. I have noticed big improvement since starting here.“

“Excellent gym, clean and well-run. I don't use their trainers--mainly I do my own workout on one of their Pilates reformers--but what I see them doing with other customers looks good.“

“Kelly is truly the very best of the best. I have been seeing her for over a year now for support in my postpartum experience as well as in my second pregnancy. Her office is serene and the minute you walk in, you are instantly at ease. I initially booked a private Pilates session and in our talk prior to getting started, we pivoted and did an acupuncture session to address my underlying concerns. Kelly took the time to hear what I needed in that moment and, without hesitation, made the change. Kelly has supported me in my hardest moments of postpartum and pregnancy and I truly cannot imagine life without her anymore.“

“I have been taken class for over three years. Love the positive energy each class brings to me .all the instructors are amazing.“

“Nancy is wonderful. I love this class and highly recommend it. I really enjoy all the knowledge she shares about the body and how to make it stronger!“

“Best results I’ve gotten from any other experience! I went in for an anti-aging treatment. My main issue has always been dark spots on my face—I’ve even been turned away by a Kaiser dermatologist! This is the first time I’ve seen results and it was instant! Moreover, she has educated me on how to continue to lighten my dark spots. My jaw area had also been tightened. I don’t have the photos to share but she does take a before and after photo for you to see. I wholeheartedly recommend satisfying your curiosity!“

“I have taken Pilates for several years but this was my first time at this studio. I took a private with Rebecca who is a first class teacher. She understands body mechanics extremely well. I have signed to take weekly classes from her I highly recommend her!“

“This review is very long overdue. I first had a massage at Shape Shifters earlier this year, then started attending yoga, and then a special combo treatment (we would do some body work and some physical movement). Terra helped me SO much .. I was/am healing from a few car accidents, and her super knowledge of the body was a huge asset to me. I had been "out" of working out for a very long time because of my accidents, and with Terra's guidance, gradually got back into yoga earlier this year, and now am happy to say that despite moving across the country and no longer being able to attend Shape Shifters, I'm able to do yoga poses I was unable to do before, and in the gym lifting weights! I cannot tell you how huge this is for me - and I really credit Terra for a big part of the shift I needed to get here. She is incredible! And supported by great masseuses as well. Also love the creams she has. I would recommend her and the studio to anyone looking for a supportive environment to work out (yoga or pilates) and/or who needs body work... and especially to anyone who was like me and wanted a combination of those things! Thank you, thank you, thank you!!“

“If you want the best in Pilates, this is your place. Too many pilates classes are taught by untrained instructors. Carolyn was trained by one of the original pilates teachers. She meets you where you are and works with you. She's smart & charming and unlike so many storefront pilates places, she knows the human body. She keeps you flexible and in shape. You won't find anyone better.“

“Looking for a welcoming, peaceful pilates studio with small classes and real individual attention? This is the studio for you! I've been coming here for a few months, and Gaby Diskin is an experienced and hands-on instructor focused on body strengthening and fun exercise. Great location too.“

“I've been working with Jenny for more than a year; I initially came to her for some strengthening while I recovered from a torn pelvic ligament injury (from childbirth). The team at Ide-Don PT is super knowledgeable and skilled at what they do. Now that I'm pretty much recovered, my focus with Jenny has shifted to being as strong as possible so I can keep up with my three kiddos. I love my sessions with her, she's super friendly and flexible if I feel I need a week that's a bit more restorative in exercises (vs killing me in a puddle of sweat, which she's definitely capable of as well).“

“Love everything about this yoga studio! The lobby/shop is so inviting and the merch is all gorgeous (books, crystals, pillows, clothes, jewelry, tarot cards, beautiful handmade gift cards). The teachers are excellent and care about form and watch the students to help them improve.“

“Naomi is dedicated, knowledgable, and will help you reach your goals through knowing your body and pushing you to grow in your capabilities!“

“This place is awesome. I am not a fan of even the idea of trying something out of my norms but my wife (regular attendee) told me to give it a shot. I did so and enjoyed every session I had. Unfortunately I have been too slammed to make it consistently. But, the teachers, staff, training, and outcome is all there! I highly recommend this location and this experience.“

“Forma Gym has excellent workout classes with outstanding instructors. Wide variation of classes, Yoga, TRX, Bar, Spin Cycling, Band, Balance, etc. Staff is friendly, cleaning staff does excellent job with classiness.“