Yoga near Penn Valley

“Wonderful restorative place! Didi is so kind and giving. Do come here for a retreat and learn kirtan, meditation, yoga, & philosophy from her - as well as how to cook delicious and healthy food for mind and body. Feels like home :)“

“I attended my very first Yoga class ever today at Dragonfly. What a beautiful experience. Bonnie does an amazing job of leading the "Soft Yoga" class. Her voice and cadence keeps everything focused and flowing smoothly. The atmosphere in the studio is peaceful and serene. If you're curious about Yoga, this is a great place to give it a try.“

“Incredibly grateful for the class! Taking in an all veteran class for Team Semper Fi! What an amazing experience! We thank you for your hospitality!“

“Selva Legare has such a feminine presence and is always very present with her clients. I go see her for combination sessions and enjoy the Swedish massage combined with the biodynamic craniosacral therapy. It is so healing and wonderful to experience. It’s nice to feel the human touch and also go into a state of stillness. Thank you Selva for caring for me during all these sessions! Words cannot express how thankful I am for your presence and gifts. I also look forward to joining the next cohort for biodynamic craniosacral therapy as well. Merci beaucoup! - Jasmine Noah, 2024“

“I am someone who has lived most of my adult life in a chronic state of fight-or-flight - always too busy, always stressed out, always exhausted. I have been to many massage therapists of different styles, and Paige is the most holistic and knowledgable practitioner I have encountered. She is the first massage therapist to acknowledge the impact of chronic stress on muscle tension! It totally makes sense that my tension will not go away if I am always stuck in my sympathetic nervous system a.k.a. fight or flight. She creates a soothing, safe, nurturing environment for me to relax into the massage. The hot rocks seriously put into another realm of consciousness. I leave feeling rejuvenated and grounded. She is doing amazing healing work.“

“Beautiful location, warm, welcoming staff. I really enjoyed the yoga & meditation sessions. The food was nourishing & tasty. Accommodations are modest, but comfortable. Nice hikes & seeing the llamas & goats roaming around the property was cool. Also glimpsed a couple deer. I've been before & look forward to returning again.“