True Pilates Pasadena

A Classical Pilates studio dedicated to teaching Romana's Pilates Method. We offer private and semi-private instruction with highly experienced and certified instructors. Our studio specializes in teaching the original method created by Joseph Pilate utilizing the authentic apparatus by Gratz. Created nearly 100 years ago, the authentic method approach offers a safe and vigorous exercise program that corrects muscular imbalances, improves posture, coordination, balance, strength, and flexibility, as well as increases breathing capacity and organ function. This approach is meant to invigorate the body, mind and spirit.