I am absolutely loving Spenga! I am a 4+ year-long Peloton addict who is now five classes into Spenga and totally hooked. Nothing compares! Great energy, great instructors, and great work out.
November 2022
Finally, I find the thing! Okay, so I love group fitness classes, as I would rather die than roll around alone sweating on my living room carpet, therefore multiple pounds of Covid weight have been adorning my frame, and did I mention the baby that I had during lockdown? After the dust settled, I ventured out to Core Power Yoga, which mysteriously did nothing for my body after daily sessions for months (it could absolutely be my total lack of energy in a sauna, not blaming the place). I tried in vain to rejoin my old Zumba studios, which had closed, and I did do some Pop Physique, which I love, but was very aware of the lack of cardio and strength in my life...I walked... read full review
November 2022
I had done HIIT workouts for years. After experiencing a couple of injuries I had to seek out another kind of workout. So happy that I discovered SPENGA! 20 minutes of spin (easy on the knees)- 20 minutes of weight training and 20 minutes of yoga. I have to say that the yoga will likely take me longer to masterthan the first two:-) Long story short - I love it! Look forward to going to each class. Staff is helpful. Great selection of class times to fit my schedule. Looking forward to getting stronger and more fit.
I am absolutely loving Spenga! I am a 4+ year-long Peloton addict who is now five classes into Spenga and totally hooked. Nothing compares! Great energy, great instructors, and great work out.
Finally, I find the thing! Okay, so I love group fitness classes, as I would rather die than roll around alone sweating on my living room carpet, therefore multiple pounds of Covid weight have been adorning my frame, and did I mention the baby that I had during lockdown? After the dust settled, I ventured out to Core Power Yoga, which mysteriously did nothing for my body after daily sessions for months (it could absolutely be my total lack of energy in a sauna, not blaming the place). I tried in vain to rejoin my old Zumba studios, which had closed, and I did do some Pop Physique, which I love, but was very aware of the lack of cardio and strength in my life...I walked... read full review
I had done HIIT workouts for years. After experiencing a couple of injuries I had to seek out another kind of workout. So happy that I discovered SPENGA! 20 minutes of spin (easy on the knees)- 20 minutes of weight training and 20 minutes of yoga. I have to say that the yoga will likely take me longer to masterthan the first two:-) Long story short - I love it! Look forward to going to each class. Staff is helpful. Great selection of class times to fit my schedule. Looking forward to getting stronger and more fit.