25 years ago, I injured my foot while playing beach volleyball. To this day, it is incredibly painful to get my foot into or out of a ski boot. Xrays showed no break, but doctors couldn't find a fix. Although I sought Jenn's help today to improve my flexibility and posture, she amazingly improved my range of motion in my toes in 10 minutes. She gave me exercises to perform daily and I expect to have full range of motion very soon. Thank you, Jenn! You are awesome!
March 2018
Go to Spinefulness dot com (FB won't let me put in the address, but you know what I mean) to find the new studio, run by Jenn, Jean's partner. Still in Palo Alto.
February 2018
This work has changed my life - my posture, my comfort level in my body, my ability to get comfortable in all kinds of chairs - and it gave me a career that I love too! To me, practicing Spinefulness is a "no-brainer" - it helps in so many ways.
25 years ago, I injured my foot while playing beach volleyball. To this day, it is incredibly painful to get my foot into or out of a ski boot. Xrays showed no break, but doctors couldn't find a fix. Although I sought Jenn's help today to improve my flexibility and posture, she amazingly improved my range of motion in my toes in 10 minutes. She gave me exercises to perform daily and I expect to have full range of motion very soon. Thank you, Jenn! You are awesome!
Go to Spinefulness dot com (FB won't let me put in the address, but you know what I mean) to find the new studio, run by Jenn, Jean's partner. Still in Palo Alto.
This work has changed my life - my posture, my comfort level in my body, my ability to get comfortable in all kinds of chairs - and it gave me a career that I love too! To me, practicing Spinefulness is a "no-brainer" - it helps in so many ways.