Reviews for SiliconValleyFit
Write a reviewHours
Monday: 6AM - 8:30PM
Tuesday: 6AM - 8:30PM
Wednesday: 6AM - 8:30PM
Thursday: 6AM - 8:30PM
Friday: 6AM - 8:30PM
Saturday: 9AM - 1PM
Sunday: Closed
Tips
wheelchair accessible accepts credit cards good for kids gender-neutral restrooms
Ratings
Google: 5/5SiliconValleyFit
299 California Ave suite 120, Palo Alto
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This is a great resource both for the fittest among us and those with aches and pains. It is convenient to see Dom Biner for chiropractic treatments, but more importantly, the entire team is very knowledgeable and can tailor your workouts exactly to your physical abilities and limitations, while gently encouraging you to get stronger and better without worrying about injuring yourself further. It is this, along with the friendly easy-going team why I have been a client for several years and really appreciate the very positive difference in my day to day existence!
Jerry is awesome! I've lost 30 lbs over the course of one year, and completely re-shaped my body (all in only 45 min a session twice a week). He really is great at isolating exercises that are right for your goals and for your body and does a great job with injury prevention. He provides tough love but knows where to draw the line. Also great at sports massages and rehab. Highly recommended!! Also, Dom the chiropractor is highly knowledgeable and it's great to have the abilities of these two at your disposal!
Jerry is an amazing fitness trainer and a super nice guy. I came to jerry through a recommendation by a friend. I have had ongoing issues with my feet ever since a surgery 4 years ago. I have been through multiple rounds of physical therapy but none of the sessions really helped until I trained with Jerry. Jerry's approach I think is more comprehensive including physical training along with massage and stretches. The difference I believe is not just doing the physical therapy but also weight training to fix the core issue. I highly recommend jerry to anyone who is looking for a solid fitness trainer but also for anyone who is trying to fix any specific physical issues.