Pennywell Fitness

Pennywell Fitness is a small, private gym in the Bay Area offering personalized training experiences. Clients praise Lanthony, the trainer, for his extensive experience, dedication, and passion for fitness. He is described as a motivating and encouraging coach who creates a welcoming atmosphere. Lanthony takes the time to understand each client's individual needs and goals. He is known for providing challenging workouts while working around existing injuries. Clients have reported seeing positive transformations in their fitness, including increased muscle mass, thanks to Lanthony's REAL FOOD Based nutrition advice and positive reinforcement.