Reviews for The Living Lean Program
Write a reviewFrom The Living Lean Program
Hours
Monday: 8AM - 6PM
Tuesday: 8AM - 6PM
Wednesday: 8AM - 6PM
Thursday: 8AM - 6PM
Friday: 8AM - 6PM
Saturday: 8AM - 1PM
Sunday: 10AM - 1PM
Tips
wheelchair accessible accepts credit cards private lot parking bike parking
Ratings
Google: 5/5The Living Lean Program
1 Orinda Way Suite 3, Orinda
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The Living Lean Program offers a personalized fitness and nutrition plan designed to help individuals achieve their health goals. Led by Sheena, a world-class personal trainer and nutritionist, the program caters to individuals of all ages and fitness levels, from 7 to 85 years old. The program emphasizes a flexible approach, adapting to each person's needs and preferences. Clients have reported positive results, including significant body fat reduction and the integration of healthy habits into their lives. Sheena is praised for her patience, expertise, and supportive coaching style. The Living Lean Program combines a variety of exercises, including weight training, cycling, and rowing, to provide a well-rounded workout experience.