I've been training with Dominic since the beginning of June. I started my fitness journey back in January but needed motivation to get in the gym and work out so I decided to sign up for personal training. My start weight was 187 back in June. Dominic is great to work with, he's very knowledgeable and gives great feedback and advice on food choices. He's very flexible and accommodating. During the workouts he will demonstrate proper form and help you correct your form to avoid injuries. He has an educational background on physiology so he's the best when it comes to seeking advice on stretching and workouts to target certain problem areas. Feedback... read full review
September 2024
I've been training at Train with Dave for over a year and couldn't be happier with my decision. Initially, I came in because I was experiencing back pain for several months; after a handful of sessions, it was gone. Training at TWD was a transformative experience, so I decided to stick with it for the long run. I had exercised on my own for over a decade, but receiving guidance from a professional trainer got me to the next level. The personal trainers take a comprehensive approach in ensuring you hit your fitness goals. They not only give you an exercise program, but also provide advice on nutrition and even offer food recommendations. If you're on the... read full review
August 2024
Adrian 100% puts up with me Workouts- I have the WEIRDEST physical limitations that he works around. In the past with other trainers their only solutions were to help me stretch my shoulder/neck or to work through the pain which has sent me to urgent care more than once. In addition to making it difficult for me to work (I travel a lot and the luggage is no joke). When my shoulder starts flaring up he knows to ask me "is it tiring or in pain" because we both know there's a difference. We work around the issues to modify workouts, or try new ones. But he doesn't let me whimp out of workouts. He knows I hate weighted step ups with a passion and adds... read full review
I've been training with Dominic since the beginning of June. I started my fitness journey back in January but needed motivation to get in the gym and work out so I decided to sign up for personal training. My start weight was 187 back in June. Dominic is great to work with, he's very knowledgeable and gives great feedback and advice on food choices. He's very flexible and accommodating. During the workouts he will demonstrate proper form and help you correct your form to avoid injuries. He has an educational background on physiology so he's the best when it comes to seeking advice on stretching and workouts to target certain problem areas. Feedback... read full review
I've been training at Train with Dave for over a year and couldn't be happier with my decision. Initially, I came in because I was experiencing back pain for several months; after a handful of sessions, it was gone. Training at TWD was a transformative experience, so I decided to stick with it for the long run. I had exercised on my own for over a decade, but receiving guidance from a professional trainer got me to the next level. The personal trainers take a comprehensive approach in ensuring you hit your fitness goals. They not only give you an exercise program, but also provide advice on nutrition and even offer food recommendations. If you're on the... read full review
Adrian 100% puts up with me Workouts- I have the WEIRDEST physical limitations that he works around. In the past with other trainers their only solutions were to help me stretch my shoulder/neck or to work through the pain which has sent me to urgent care more than once. In addition to making it difficult for me to work (I travel a lot and the luggage is no joke). When my shoulder starts flaring up he knows to ask me "is it tiring or in pain" because we both know there's a difference. We work around the issues to modify workouts, or try new ones. But he doesn't let me whimp out of workouts. He knows I hate weighted step ups with a passion and adds... read full review