I've been practicing Pilates for a little over two years with Kathy...first at a studio where she worked, and now I work one on one with her. I am SO GRATEFUL to have Kathy in my life! Any instructor can have you walk out of a session feeling good in your body, but when I leave my sessions with her, I feel good in my HEART and my SOUL as well. Kathy's constantly checking to make sure you're safe in a pose / movement. She narrates your activity and demonstrates each new skill in detail, so you feel confident in trying it out. But what I love most about Kathy is her heart. She gives so much affirmation and praise while we're practicing. She tells me... read full review
September 2014
Don't expect to get lost in a sea of faces at this intimate studio. Kathy limits the number of students in each class so she can focus on correct placement so you remain injury free. She welcomes modifications based on each person's level of fitness. All shapes and sizes welcome.
I've been practicing Pilates for a little over two years with Kathy...first at a studio where she worked, and now I work one on one with her. I am SO GRATEFUL to have Kathy in my life! Any instructor can have you walk out of a session feeling good in your body, but when I leave my sessions with her, I feel good in my HEART and my SOUL as well. Kathy's constantly checking to make sure you're safe in a pose / movement. She narrates your activity and demonstrates each new skill in detail, so you feel confident in trying it out. But what I love most about Kathy is her heart. She gives so much affirmation and praise while we're practicing. She tells me... read full review
Don't expect to get lost in a sea of faces at this intimate studio. Kathy limits the number of students in each class so she can focus on correct placement so you remain injury free. She welcomes modifications based on each person's level of fitness. All shapes and sizes welcome.