“i LOVE taking pilates from Anya. She tailors each session to my pain points (hips, back, and feet), makes micro-adjustments to maximize each movement, and balances strengthening with stretching. My body feels so much better after each session! She also incorporates massage (if you'd like) and offers meditative/wellness advice (if you ask) - based on your interest. Not to mention, she's lovely to talk to and easy to get along with. And her studio is peaceful with a variety of equipment. I feel very lucky I found her!“
“LOVE Vita!! It's literally the only place I've found in the area with both great workout classes and affordable childcare. The teachers lead with kindness and encouragement and my toddler loves playing with the childcare providers. Cannot recommend enough!“
“Ive been taking Pilates once a week for almost 2 years now at Reactive Movement. It’s been an excellent experience and I definitely feel stronger, more aligned and balanced. The instructors are great and a special shout out to Jaclyn who gives amazing instruction and always changes up our weekly class and keeps it interesting. I always feel mentally and physically better after my class.I also love the vibe at the studio, very mellow and all the equipment is modern, kept clean and well maintained.“
“I have been working with Sarah at Precision Point Pilates for about 3 weeks now, twice a week. A short period of time but already I know I hit the jackpot of Pilates trainers! Not only does Sarah know which exercises I need, she also knows anatomy and can explain the placement of bones and muscles and how they work together. This helps me visualize what I am doing and why. This is especially important for me as I am still recovering from a shoulder joint replacement surgery.I didn't think I could ever take reformer palates again after my surgery, but Sarah proved me wrong. I look forward to getting stronger as I continue my training so I can keep up with my very active adorable grandchildren!“
“I saw Dr. Ban after almost two weeks of debilitating pain. Before Dr. Ban it was urgent care and Dr. visits, all resulting in the offer of pain meds and time to feel better. After one visit to Dr. Ban I felt hope and at least 50% better. Within a week I felt like I could do basic tasks again and within a week more I had graduated to maintenance care with full movement again. I will continue to see Dr. Ban because I believe she has my best interests in mind. She shows integrity in her care and in the frequency she recommends. She listens to me and is excellent in finding the cause of pain. I went to see Dr. Ban originally out of necessity. Now I see her to maintain a level of personal care I was lacking and I look forward to continuing.“
“I have been going to Truve for classes since 2017 and I remain a loyal fan. Classes I have taken include TRX, dance, various iterations of Bootcamp and HIIT. The instructors are now friends after all this time. Come and check it out“